reclaiming wholeness
1:1 session
Transformation and grief counseling
In individual sessions, we create a safe space to reflect, digest, and integrate your experiences.
These sessions are particularly suitable for you:
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if you are in a transition phase – reorientation or changes in life
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in grief and existential life crises – after the loss of a loved one or around an important phase of life and changes
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for chronic exhaustion symptoms – such as headaches, stress, tension pain, persistent fatigue or sleep disorders
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in supporting difficult emotions – such as fears, insecurities or the feeling of being stuck
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as an activist and committed person – with burnout, exhaustion or climate anxiety, or simply the need to reflect your experiences
In the therapeutic relationship space, I utilize trauma-sensitive and nervous system-regulating approaches. Whether you're experiencing a moment of loss, profound change, or simply seeking inner clarity and peace, the individual session offers the space in which you can regenerate and grow at your own pace.
Please contact me for a free initial consultation (online and locally in Vienna):
1:1 session
Somatic integration session
As a Nuad practitioner, I offer somatic integration sessions in addition to psychosocial counseling. Existential experiences and unlived feelings often reside in the body and can be moved and integrated through mindful, gentle touch.
Nuad is a far eastern monastic tradition that works with pulsating rhythms that invite the body into the healing process and help release internalized tensions and blockages to stabilize inner states of calm and restore balance. This creates space to experience clarity and calm on a deep, physical level.
"In the quiet of the unknown, truth whispers softly. It's in the stillness that we find our deepest understanding."